Share A Pair

Share A Pair Charity is a legacy initiative to honour 2 dear friends who started this collection initiative in Johannesburg. These special athletes have subsequently immigrated but their passion for running, … Read More

Find the Best Running Shoes

You’ve probably noticed that running shoes offer a wide variety of choices when it comes to cushioning. Don’t let all these options overwhelm you because there really is no ideal … Read More

Hydration Tips for Runners

To keep fluids handy, you probably stash a water bottle in a gym bag or leave sports drink in your car. But to really improve performance, you need to be … Read More

Half Marathon Training Tips

The experienced runners will tell you that if you can run 10km, you can run a half marathon with just a little extra training. We agree, but preparation is everything … Read More